Sample Menu #3 (Lowfat) Southwest Turkey Chili - Turkey with Black Beans, Red Onions, Leeks, Celery, Red Bell Peppers, Corn,Green Chile, and Cilantro in a uniquely seasoned Chili Sauce Herbed Parmesan Chicken - Baked herb-breaded Chicken Strips. Side Dish: Oven Roasted Winter Vegetables - Rutabagas, Carrots, Onions, and Yams roasted with fresh Garlic, Sage, and Rosemary Baked Sweet and Sour Pork with Vegetables - Pork with Bell Peppers, Carrots, Onions, and Pineapple baked in a Pineapple Sweet and Sour Sauce Side Dish: Fried Rice with Vegetables Sesame Orange Chicken - Baked Chicken with Sesame Seeds coated with a sweet Oriental Orange Ginger Glaze. Side Dish: Ginger-Glazed Carrots with Cashews - Carrots and Toasted Cashews in a Ginger Brown Sugar Glaze BBQ Turkey Meatloaf - Lowfat Turkey Meatloaf with a rich BBQ flavor
Sample Menu #3 (Lowfat)
Southwest Turkey Chili - Turkey with Black Beans, Red Onions, Leeks, Celery, Red Bell Peppers, Corn,Green Chile, and Cilantro in a uniquely seasoned Chili Sauce
Herbed Parmesan Chicken - Baked herb-breaded Chicken Strips.
Side Dish: Oven Roasted Winter Vegetables - Rutabagas, Carrots, Onions, and Yams roasted with fresh Garlic, Sage, and Rosemary
Baked Sweet and Sour Pork with Vegetables - Pork with Bell Peppers, Carrots, Onions, and Pineapple baked in a Pineapple Sweet and Sour Sauce
Side Dish: Fried Rice with Vegetables
Sesame Orange Chicken - Baked Chicken with Sesame Seeds coated with a sweet Oriental Orange Ginger Glaze.
Side Dish: Ginger-Glazed Carrots with Cashews - Carrots and Toasted Cashews in a Ginger Brown Sugar Glaze
BBQ Turkey Meatloaf - Lowfat Turkey Meatloaf with a rich BBQ flavor
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